The Whole Crew!
Team Outlaw!
Herded Together Before Workout 6
Just Chillin'
Registering For Workout 2
Tony Carrying a Crap-Load Of Weight!
|
In The Heat Of Workout 6
Muscle Ups!!
The Athletes Breifing
This Is Where We Lined Up Before A Workout
The Competition Floor
|
Taking in the day
Tomorrow is the big day! Below I'll post up some info on the event, like where the hell it is, when heats are going, and of course, when I'll be going!The CrossFit Games Mid-Atlantic Regionals - May 4th, 5th, 6th8001 Sheriff RoadLandover, MD 20785(Apparently it's right next to the Redskins stadium, so, should be pretty easy to find. Just look for the CrossFit signs that'll be all over the place!)Team Workout Start Times (in case any of you missed it, I am competing as part of Team Outlaw!):Friday - 10am and 1:20pm (I'll be doing the second workout, at 1:20pm)Saturday - 9am and 11:50am (Again I'll be on the second one)Sunday - 10am and 1pm (I'll be doing both)This is going to be n absolute blast all weekend people. If you plan to come out to show your support for yours truly, make sure to hang out there a few extra hours and just soak up the intensity and constant inspiration going on at all times. There is nothing like three days straight of elite exercisers doing their thing. It's so much fun!Hope to see you all out there! And of course, if you DO come, wear your Courage Performance shirt!!Never Stop, GET FIT.Josh Courage
|
RSS Feed
