"Bull"
2 rounds for time of:
200 Double Unders
50 Overhead Squats 135#/95#
50 Pull Ups
1 Mile Run
Travel Workout
"Body Weight Bull"
2 rounds for time of:
200 lateral hops
100 air squats
50 push ups
1 mile run
2 rounds for time of:
200 Double Unders
50 Overhead Squats 135#/95#
50 Pull Ups
1 Mile Run
Travel Workout
"Body Weight Bull"
2 rounds for time of:
200 lateral hops
100 air squats
50 push ups
1 mile run
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