Had a late squat session after a full day of overwhelmed "shopping" in my all time "favorite" area of DC (Georgetown. And I can't handle that place!!).
Huge thanks to Balance Gym for letting me use all their gear. Back in th day, Courage Performance was founded while at the original Balance, and now they've grown to be literally The Best gym in DC. I'll have a few of my sessions at their gyms while on this coast.
Courage Performance Founder and Head Coach Josh Courage will be performing at least one rep of at least 400 pounds every single day from December 7th, 2013 to December 7th, 2014.