Day 16

12/22/2013

Hit up a New York Sports Club somewhere along route 17 in Paramus, NJ after lunch. Snuck into the back (good on them for having 2 squat racks, a platform, and a turfed out area with tires and ropes and all. Pretty cool!).

Big thanks to them. And they did tell be not to video, so, sorry guys!

45x5

135x5

225x5

315x5

365x3

405x3

Good to know I can get these in when on the road! Back to the alma mater, Siena College tomorrow!!

#courage400

Josh Courage

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#courage400

Courage Performance Founder and Head Coach Josh Courage will be performing at least one rep of at least 400 pounds every single day from December 7th, 2013 to December 7th, 2014.

This intense feat will be tracked on this page all year. Videos, pics, thoughts, all the fun will be documented right here!

The challenge is twofold: to raise awareness and funds for children in need (charity to be picked very soon). And, because Josh Courage loves a challenge!

Day 16

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#courage400

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