For my eighteenth day I was lucky enough to find a great gym in Lake Placid, NY, Fitness Revolution. They had everything I needed and were super nice and welcoming to me and my cause.
While my back was tIght as hell, the squats felt pretty darn great. And it felt even better stepping back outside into the snowy cold after working up a good sweat with the squats.
Courage Performance Founder and Head Coach Josh Courage will be performing at least one rep of at least 400 pounds every single day from December 7th, 2013 to December 7th, 2014.