Wasn't sure what to expect after two missed days of being confined to a bed and bathroom, but I'll say I am happy with a 425!
Man, was it a bummer to spend Christmas feeling like such crap. But I think I've made a full recovery, and if my history stays true, it won't be for another 5 or so years I have to deal with being seriously sick again!!
Courage Performance Founder and Head Coach Josh Courage will be performing at least one rep of at least 400 pounds every single day from December 7th, 2013 to December 7th, 2014.