Sorry if the sound is messed up, there may have been a hand over the mic...
Anyways, my last day on the east coast and I hit 405 quicker than I have any other day. With a full training schedule and tons of errands, I squeezed in a few sets and hit a shaky four hundo and said my good byes to my east coast gym!
Up early and getting on a flight back home. Day 30 will be back in the new CA gym!!
Courage Performance Founder and Head Coach Josh Courage will be performing at least one rep of at least 400 pounds every single day from December 7th, 2013 to December 7th, 2014.