For some reason I was exhausted all day and nearly forgot about the squats. Warmed up with a few light reps of pause squats and then hit the 415 above.
Thanks to Team Courage members Justin and Dom I was motivated to hit the rest of the work programmed for today. It felt good to throw the bar around dispite my fatigue. Good day.
Now time to eat and sleep before hitting up the track tomorrow morning!
Courage Performance Founder and Head Coach Josh Courage will be performing at least one rep of at least 400 pounds every single day from December 7th, 2013 to December 7th, 2014.