Had a decent session back at my college, Siena College. The weight room is so stinking small, and it was totally trashed, which was pretty sad to me. A disrespected weight room is so not cool, and even more so if it's at a pretty respectable division 1 college! Oh well. 135x6 225x5 315x5 365x5 405x5 415x4 That set at 415 killed me. My back tightened up so much I could not stand! A game of one-on-one basketball didn't help that at all... #courage400 Josh Courage
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#courage400Courage Performance Founder and Head Coach Josh Courage will be performing at least one rep of at least 400 pounds every single day from December 7th, 2013 to December 7th, 2014. SupportArchives
February 2014
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