Courage Performance East - Washington, DC
Courage Performance's East Coast gym is located in the heart of NW Washington, DC in the only baseball training center in the city: The Washington Baseball Academy. We are the exclusive strength and conditioning company out of this new facility and are excited to offer our award winning program to any and all athletes in the greater Washington, DC area. As only Courage Performance can, we not only offer the most advanced athletic strength and conditioning, but we also cater to any person looking to incorporate true health and fitness into their life.
Andrew Whitener is the Head Coach at our DC location. For more details on the unique and highly effective methods of Courage Performance, and more about Coach Whitener, check out the ABOUT US page.
CP East Information and Pricing:
CP East offers one-on-one, small group, and team instruction all out of the Washington Baseball Academy. All sessions will include active warm ups, intense, highly individualized strength and conditioning instruction focusing on safely understanding human movement, and building strength and power through a progressive and mechanically sound resistance training. Proper nutrition habits and how to translate your training to sport and life are always an important aspect of the Courage Performance program.
Group Training (all prices are monthly)
2 Sessions per week - $175
3 Sessions per week - $200
5 Sessions per week (3x Strength/2x Speed+Agility) - $225
1 session - $85
10 sessions - $800
Groups and teams - please contact us HERE
Courage Performance in Washington, DC is located at:
15 Oglethorpe St. NW Washington, DC 20011