Well, I literally just finished writing this HUGE post that went into tons of detail about my programming up till now and the adjustments I am making to it as I move forward. It took me about an hour to get all the info in there that I wanted and then, just like that, it was gone. So, now in my fuming frustration, I will leave you all with a short one because I just don't have the capability to go back and re-do everything I just did.
I'll try to get back at all that sometime this weekend, because I really want to organize it all in my head, and becuase I think it's all pretty insightful as to how I go about reassessing my own programming. So, look for that.
Back to working hard tomorrow after a very relaxing recovery day today! Deadlift time!
Never Stop, GET FIT.
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