Why do you lift?
Why do you run?
Why do you suffer?
Why do you smile?
Why do you get angry?
Why do you hang out with friends?
Why do you spend time alone?
Why do you read?
Why do you watch TV?
Why do you listen to music?
Why do you challenge yourself?
Why do you make excuses?
Why do you stand back up?
Why do you search for answers?
Is it to become a better person? To internalize all the information you receive from all the different resources you can find and find a way to use it to make your life, and the lives of everyone around you better?
Or do you use it to judge? Do you use it to justify potentially negative actions on your own part? Do you use it to learn enough about others to talk behind their backs about how stupid their lives must be?
It is human to complain and judge. It is human to be negative and down. It is human to be angry. But if these things dictate your life; if you let them take over your personality and become what defines you, it’s time to make a change.
Stop using others as your gauge for how life should be lived. Take a good look at yourself, I mean a damn, long, hard, good look within yourself and think about what it is YOU want in life. Are you doing everything to attain that/those thing(s)? Have your surrounded yourself with people who support your needs? Have you pursued the lifestyle, the career that will satisfy you the greatest? Are you every day becoming more and more the person you truly want to be?
What are you good at? If you know what it is (even if it’s many things), are you living that/those? If you don’t know what it is, are you doing anything about that? Is your life hurting or helping yourself? Is your life hurting or helping others? Is your life compromised? Are you settling? Are you happy? Are you pursuing happiness?
Sometimes it’s worth sitting down and asking yourself some of these loaded questions. If you’ve never done this than you are missing out on a HUGE part of what I think life is all about: healthy growth. You think this is cheesy, overwhelming, pointless, and/or too difficult; well, than it’s YOU who should be doing this more than anyone. Swallow your pride, or what ever it is holding you back from learning about YOU, and make the time. If you don’t take care of yourself, you can never truly take care of another. If you don’t love yourself, you can never truly love another.
Why do you do the things you do?
Never Stop, GET FIT.
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